We sometimes hear people say obtaining a psychological assessment isn't worth pursuing because they don't think they'll be eligible for the NDIS. However, assessment offers far more than just access to funding.

My child is neurodivergent. What does that mean and how do I support them?

Health At Every Size (HAES) is a recent movement rooted in the belief that health and well-being can be achieved at any size.

Source: Slate Magazine Starvation syndrome is a key feature of eating disorders, which hold the highest mortality rate of any psychiatric illness (Morris & Twaddle, 2007). This guide will help you understand starvation syndrome, its relation to eating disorders, the importance of weight restoration in recovery. What is Starvation Syndrome? Starvation Syndrome, also known as Semi-Starvation, encompasses a range of symptoms experienced by anyone undergoing a caloric deficit, re

Undergoing a psychological assessment can be stressful for children and their parents. We have compiled to guide to help you and your child prepare for a psychological assessment. What is a psychological assessment? Psychological assessments are used to determine a child’s cognitive, adaptive, academic, or social-emotional skills. Psychological assessments can range from gathering information through observations, completing questionnaires with stakeholders, and consulting

The inability to attend school is rarely an act of defiance or oppositional behaviour. School refusal is more likely a child’s attempt to co

In today’s world, technology is woven into almost every part of our lives. From the moment we wake up to the time we go to bed, many of us are scrolling, swiping, messaging, and reacting. While digital devices offer convenience, entertainment, and connection, excessive or unbalanced use — particularly of social media — can also have a significant impact on our mood and emotional wellbeing.

In today’s digital world, it’s not unusual to feel like your attention span has shrunk. If you’ve ever caught yourself jumping from app to app, forgetting why you opened your phone in the first place, or struggling to complete tasks that used to feel manageable — you’re not alone. Social media platforms like Facebook, TikTok, Instagram and YouTube (especially Youtube Shorts) are designed to be fast, stimulating, and endlessly scrollable. But they’re also rewiring how we pay a

What is Childhood Trauma? Childhood trauma refers to any distressing and painful event that a child experiences emotionally, physically, or socially during their developmental years. These events can have a lasting impact on cognitive, emotional, and social development, causing difficulties in mental health, relationships, and behaviour. “Psychological trauma is an affiliation of the powerless. At the moment of trauma, the victim is rendered helpless by overwhelming force

According to the Butterfly Foundation, only 25% of people with an eating disorder will seek treatment. This statistic is particularly alarming, given that in any year, at least one million Australians are experiencing an eating disorder - the psychiatric illness with the highest mortality rate. Understanding the signs, causes, and treatment options is crucial for providing support and promoting recovery. In this guide, we'll explore the various aspects of eating disorders, in

Many times over my years when working with families, I have been asked “Can I love my baby too much?”. Parents, especially first time parents, are often worried can they be too attached to their new born babies and when is it appropriate to start setting boundaries. From the extensive and ever growing literature being published, extending our knowledge of neurobiological human development over the lifespan and attachment theoretical perspectives, it is clear that infants and

Parents understand that there is an expectation that we all need to learn how to control our behaviour, our emotions and our thinking and this is a skill we need to instil in children. Control over our immediate responses to stimuli is a skill that helps us navigate our surroundings. Skills we need to learn to do this are conflict resolution, problem solving, independent thought, and interpersonal skills that allows us to be social in our dealings with others. Therefore in or

How your child plays, learns, speaks, acts, and moves offers important clues about your child’s development. ​ Developmental milestones are things most children can do by a certain age. However, each child develops at their own particular pace and you may find that your child takes a little longer than their siblings or peers to develop a specific skill or is more advanced in some areas. For example, some children have excellent gross motor skills and can run and climb from a

It’s natural for young children to feel anxious when they have to say goodbye to a parent or primary caregiver. Crying, clinginess or tantrums are healthy reactions to separation and a normal stage of development in the first 4 years of life. Even for older children, a little worry over leaving mum or dad is normal, especially when your child is still settling into a new environment (e.g., the first few days of starting at a new school) or when there has been a change in rout