Therapy

Our psychologists and counsellors have completed extensive training in a number of psychological therapies and interventions, including cognitive behavioural therapy (CBT), schema therapy, Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR). This means that we are able to ensure you receive the most appropriate approach to assist you with various difficulties.

Interventions for children, young people, and families

Our psychologists offer psychological interventions and supports for children, adolescents and families. We have experience in supporting young people and their familites presenting with a range of concerns, including:

Skill development

Developing emotional regulation skills.
Developing strategies to manage difficulties associated with ADHD.
Supporting the development of social skills and building relationships.
Developing planning and problem-solving skills.

Treatment for emotional/ mental health difficulties

Depression and other mood disorders.

Anxiety (e.g., panic disorder, separation anxiety disorder, phobias).

Post-traumatic Stress Disorder (PTSD).

Obsessive Compulsive Disorder (OCD).

Grief and loss.

Anger management.

Support for parents and families

Peri-natal or Post-natal depression/anxiety.
Supporting parents in implementing neuro-affirming parenting practices for children with autism or FASD.
Adjusting to living with disability or chronic illness.

Psychological support for adults

Our team of highly trained and experienced psychologists offer a range of psychological services for adults and older adults. Our approach to therapy is informed by current research and international best-practice and is caring and sensitive to your individual needs. We offer therapy, counselling and interventions for a range of difficulties and mental health issues including:

Skill development

Supporting neurodiverse adults to build their capacity to engage with work, studies and/or daily life.
Developing strategies to manage ADHD.
Strategies to improve relationships at home or work.
Anger management strategies.

Treatment for emotional/mental health concerns

Treatment for mood disorders (e.g. depression, bipolar disorder).
Treatment for anxiety disorders (e.g. generalized anxiety disorder, panic disorder, social anxiety).

Treatment for Post-traumatic Stress Disorder (PTSD).
Treatment for Obsessive Compulsive Disorder (OCD).
Managing stress and life transitions.
Supporting individuals experiencing grief & loss.

Enquire now

Are you ready to take the next step to improve your mental health? Contact us and our friendly and our friendly client liaison team will support you in connecting with the right clinician.