Resources | Wellbeinginmind

Health At Every Size "HAES" & Eating Disorders

Health At Every Size (HAES) is a recent movement rooted in the belief that health and well-being can be achieved at any size.

Understanding Eating Disorders: A Comprehensive Guide

According to the Butterfly Foundation, only 25% of people with an eating disorder will seek treatment. This statistic is particularly...

Starvation Syndrome & Eating Disorders

Source: Slate Magazine Starvation syndrome is a key feature of eating disorders, which hold the highest mortality rate of any psychiatric...

Preparing Your Child for Psychological Assessments

Undergoing a psychological assessment can be stressful for children and their parents. We have compiled to guide to help you and your...

School Can't

The inability to attend school is rarely an act of defiance or oppositional behaviour. School refusal is more likely a child’s attempt to co

Attachment: Does love matter?

Many times over my years when working with families, I have been asked “Can I love my baby too much?”. Parents, especially first time...

Promoting self-regulation in preschool children

Parents understand that there is an expectation that we all need to learn how to control our behaviour, our emotions and our thinking and...

Normal development in children: When should I be concerned?

How your child plays, learns, speaks, acts, and moves offers important clues about your child’s development. Developmental milestones...

Separation Anxiety

It’s natural for young children to feel anxious when they have to say goodbye to a parent or primary caregiver. Crying, clinginess or...